Christopher Mikkelson

Jinan PAS Yoga Albuquerque… began to adopt yoga philosophies after discovering ayurvedic principles of healing in 1998.  In 2004 he deepened his interests for the Yogic method and attended his 200hr Teacher Training at the International Sivananda Yoga Vedanta Centre.

From 2005-2009 Christopher was a professor of Hatha yoga at the the University of New Mexico, teaching a variety of beginner and intermediate courses aimed to empower students to strive for a successful practice which would continue outside of class and be shared with others.

In 2008 he returned to Nassau-Bahamas to complete the 500hr Advanced Teacher Training and was awarded the title Yoga-Acharya.
Since then he has embarked on many missions to continue propagating these teachings of health and happiness for all who have an interest.

“We must remain relaxed and have a practical outlook when it comes to the re-integrating of our mind and body.”

What schools (dance/fitness) have you attended?

The International Sivananda Yoga Vedanta Centre

When did you first know you wanted to be a fitness instructor and how did you come to know it?

From ’97-2001 my mother introduced me to the healing aspects of Yoga and its science of health. I was young, naïve and my health had come to a depressed point from the stressors throughout the years. I took the advice that had been handed to me and began to develop a practice by attending my sisters yoga classes at UNM. Once I developed a basis for the discipline I realized it would not only benefit myself if I attended a teacher training program but I would also be able to share the valuable knowledge of health and happiness with those around me.

Who was the teacher who most inspired you when you were attending your training and what did you learn from that person?

I have meet many teachers or “gurus”. In fact every yoga class, healing workshop, or visual arts performance I have attended since finding my discipline has inspired me to stay focused and maintain a concentrated practice. Amazing feats of balance and mastery of the physical body always offer ecstatic thoughts.

Pages: 1 2